Hello, I'm Liesa. If you're feeling stuck in your feelings, old habits, old ways of thinking, etc., your body may be telling you that you're ready for change. If you're new to therapy or had a bad therapy experience in the past, however, finding the right therapist to support you can be overwhelming. We’re meant to experience many emotions; the problem comes when we’re immobilized by them, we only feel the difficult ones, or when our thoughts and feelings keep us from living our values. If a therapist promises you that therapy will “fix” you, and they have the formula to achieve 100% happiness - I advise you to run or roll (for my wheelchair-using friends!) past their bios. I won’t promise to “fix” you because I don't believe you are broken. I’ve had the honor of working with people who have experienced unimaginable loss and pain, and not one of them needed to be fixed. Good therapy helps you to understand what is most important to you, and to live a life that reflects that. You are the expert on you, and I will use my training and experience to support your growth.